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Age:55 Goals: Increase Strength. Lose Body Fat. Improve Self-Image. Program: Body for Life. Rewards: Lost 30 pounds of Fat Biceps 14" to 16 & half" Waist 42" to 36" Chest 42' to 48" Comments: I've tried them all, and this is the only one that worked for me (with Rhonda's Help ) in 12 weeks !!
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From the Body for Life Team:
He received a Certificate of Achievement. This puts him in an elite category - surpassing the achievements of 94% of all competitors who entered the Challenge! 37 people will lead the way as the 2002 Champion for Body for Life. You (Mike) are in the running, so keep up the great work.
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