BERRY GOOD DESSERT

 

INGREDIENTS

 

½ cup cottage cheese

6 large cherries (optional)

½ cup blueberries

½ packet of Stevia (all natural, no calorie sweetener-found at health food stores)

 

 

DIRECTIONS

 

1.        Mix all ingredients in a bowl.

 

2.        Heat if desired.

 

3.        Eat!

 

 

 

NUTRITIONAL INFO:

Protein:                  15 g

Carbs:                     10-20 g (10 if only blueberries are used)

Fat:                         0 – 5 g (0 if fat free cottage cheese is used)