Personal Training Rates: $35.00 per session Discounts for long term training.
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Nationally Certified Instructors (ACE, AFAA, NAHF)
Very competitive rates.
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Janet Fowler IFPA Certified Personal Trainer (864) 967-2639
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Personal Training is the most promising way to ensure that you meet your fitness goals. Your personal trainer will show you that you can succeed and that you can be happy with your body. Following is a list of what you can expect from a qualified personal trainer at Body & Soul Fitness Center:
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- Assessment of your current level of fitness
- Help with setting attainable fitness goals
- Preparation of a safe, effective, program aimed toward meeting your goals
using activities you enjoy
- Encouragement and motivation through each of your workouts
- Feedback and evaluation of your progress
- Continuous improvement through evolving fitness programs
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If you would like to speak with one of the personal trainers at Body & Soul, or if you would like to speak with someone who has trained with Body & Soul personal trainers, please call us at (864) 967-2639.
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